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Teen Dating Violence Awareness Month

Teen dating violence is remarkably common, yet it is rarely discussed. According to national statistics, 1 in 3 girls in the U.S. will experience some sort of dating violence, according to the National Youth Risk Behavior Survey. What you can do If you are worried about a friend or family member, here are some tips to guide your conversation: Be supportive – Let the person first talk about what they like about their relationship. Ask how they met and what they like to do together before you voice your concerns. It shows that you value and respect the relationship, even if the couple is young or the relationship is new. Remember to ask them what they want to do about their relationship, and not assume they want to stay in it, or leave it. Ask how you can help. If they don’t want to talk at that time, let them know…

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Go Red for Women

Join DBHIDS as we celebrate National Wear Red Day to raise awareness about women and heart disease. Please wear red or a splash of red this Friday, February 1! Heart disease is the leading cause of death for men and women in the United States, causing 1 in 4 deaths each year. But the warning signs for women aren’t the same in men. The fact is: Heart disease is also the No. 1 killer of women, causing 1 in 3 deaths each year or approximately one woman every minute! Did you know that African American women and Hispanic women are at increased risk for heart disease? African American women have an estimated 40% chance of having heart disease or stroke Hispanic women have a 30% likelihood of having heart disease or stroke. The good news is that 80% of the risk factors associated with women and heart disease, such as obesity, lack of physical activity, and high blood pressure, can be managed…

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Opioid Recovery & the Holidays

David T. Jones, commissioner of Philadelphia's Department of Behavioral Health and Intellectual disAbility Services, spoke with KYW Community Affairs reporter Cherri Gregg about what it takes to get through the holidays when you have loved ones in recovery for opioid addiction. Listen to the interview below:

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Mental Health & the Holidays

Some people who experience holiday sadness or depression have feelings that are triggered by the holidays but go away when the season ends, while others experience a more severe depression that is triggered during the holiday season and lasts well into the New Year. The holiday blues - feelings of anxiety or depression around the holidays - can lead to long-term mental health conditions. The National Alliance on Mental Illness shared tips for managing the Holiday Blues in this video:

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